Apparently, I sometimes think that the rules don’t apply to me.
I donated blood one day this week. I scheduled an 8:15 am appointment because I had a massage to do at 10:00 am and lunch with a friend at 11:30. You know how they say you should eat a good meal before you give blood? Pshaw, I thought. I had been eating nothing but goodies the last few days. Christmas candy and Christmas cookies and ham and lasagna and cranberry orange bread and all of my favorite carb laden foods. So much deliciousness!
I was feeling the effects of that and wanted a day of healthier eating. I’d tried intermittent fasting over the years, a way of spacing out meals so that my body has a chance to rest and recover from the onslaught of food I’d been feeding it. I often skip breakfast, have been donating blood for years, and handle the stress of it just fine (except for the time that I passed out while giving blood in high school years ago, but that’s another story), so it seemed like it wouldn’t be a problem to skip breakfast, give blood, and enjoy an early lunch. Sure, they warn you not to pilot a plane or sit in a hot tub for a day or so after your donation, but really, all I had to do was one appointment before lunch. It was going to be an easy day!
After my donation, I sat in the waiting area for fifteen minutes like they tell you to do and sipped my diet soda and begrudgingly ate a few almonds. I didn’t actually want to eat the almonds, because that immediately ended my intermittent fasting period. But I did anyway, to make the folks who run the center happy. Then I hopped in the car, drove to my office, and waited for my client. I was fine! Except about 15 minutes into the treatment, I started to feel strangely hot and a little faint. Thirsty. I paused the session, probably the first time in nearly twenty-five years of massage work that I’d had to do that. I drank some water. Ate another handful of almonds from the pack they gave me at the blood bank. Went back to finish the session. Continue Reading…